Bouncing Forwards

During the COVID 19 pandemic Patrick Regan OBE released a book called Bouncing Forward. The book was an encouragement to anyone that read to it to keep going, to find courage and identify what it was that helped them to show resilience in the midst of adversity. One of the concepts in the book was the resilience river, a story about what makes your resilience levels go up and down, the water, it order that we might navigate our trials, the rocks. The advert was used on TV, at festivals and events, social media and has even made its way into some training courses.

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